LITTLE KNOWN FACTS ABOUT ARE KETO DIET HEALTHY.

Far too much salt can elevate blood pressure, and that is a number one danger component for heart disease and stroke. The majority of people world wide consume too much salt: on common, we eat double the WHO suggested limit of 5 grams (reminiscent of a teaspoon) each day.  Just how much do you want? Use The easy chart down below to see what your